Social media has become essential to modern life, especially for teenagers. It provides a platform for self-expression, communication, and connectivity. However, increasing evidence suggests that these platforms may adversely affect adolescent well-being. Social media’s effects on teens cannot be ignored. If you are worried about the negative effect of social media on your teen, call […]
The Harmful Effects of Social Media on Teens Read More »
Parents all want their students to succeed in school. Unfortunately, some students can grow overwhelmed by the school environment or associations with the school, leading to school refusal. This can cause significant stress and worry for everyone involved, so it’s essential to understand what it is and how to get help. At the Massachusetts Center
School Refusal – What It Is & Intervention Strategies Read More »
Wondering how to control impulsive behavior? Is your teen struggling with poor decision making and impulsive actions? You’re not alone. Teenagers are at a stage in their lives where they are constantly seeking new experiences, taking risks and trying to fit in with their peers. This can sometimes lead to reckless behavior and making decisions
How to Help Your Teen Control Their Impulsive Behavior Read More »
Art therapy can be an effective and unique way to help people express themselves, explore emotions, and cope with various challenges. For teens in particular, who may struggle with finding their identity or navigating difficult transitions, art therapy can be a powerful tool for self-discovery and growth. At Massachusetts Center for Adolescent Wellness, we have
Art Therapy Ideas for Teens Read More »
Understanding the causes of trauma in teens is a stepping stone to promoting their well-being and resilience. As anyone navigates through the turbulence of adolescence, they may encounter situations that profoundly impact their mental health. These experiences, often alarming and unexpected, can trigger profound emotional responses, leading to trauma. If your teen has experienced trauma
Common Causes of Trauma in Adolescents Read More »
Honesty serves as the cornerstone of trust; however, for teenagers with Attention Deficit Hyperactivity Disorder (ADHD), lying can evolve into a difficult habit to overcome. Based on a study by the National Institute of Mental Health, the lifetime prevalence of ADHD in adolescents is 8.7%. This significant percentage of teens grappling with the disorder may
Lying in Teens with ADHD Read More »
At the Massachusetts Center for Adolescent Wellness, we recognize that panic attacks can be extremely challenging for teenagers. They can happen suddenly, causing intense fear and physical symptoms that can be overwhelming. According to the Anxiety and Depression Association of America (ADAA), almost one-third of teenagers between the ages of 13 and 18 have anxiety
7 Coping Skills for Teens with Panic Attacks Read More »
