Depression

Teen sits on couch and fights recurring thoughts of self-harm

What to Do if You Have Recurring Thoughts of Self-Harm

Anxiety, Art Therapy, Depression, Mental Health Treatment, Self-Harm Treatment /

Massachusetts Center for Adolescent Wellness (MCAW) is dedicated to supporting your mental health. If you are experiencing suicidal thoughts, we encourage you to reach out for immediate support through your local crisis services by dialing 988, contacting your local emergency services, or visiting your local emergency room.   If you’re experiencing recurring thoughts of self-harm, it’s […]

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An image showing a teen's depression room

Is a Messy Room a Sign of Depression?

Depression, Mental Health, Mental Health Treatment /

The state of one’s living space, particularly a messy room, can sometimes serve as a visible reflection of their mental and emotional well-being. At the Massachusetts Center for Adolescent Wellness (MCAW), we recognize the potential connection between a messy room and depression, especially in teenagers. Wondering if your teen’s messy room means depression? Contact MCAW

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Woman who is living with smiling depression smiles at the camera

What Is Smiling Depression?

Depression, Mental Health, Mental Health Treatment /

At Massachusetts Center for Adolescent Wellness (MCAW), the understanding of mental health goes beyond the surface, delving into nuanced conditions like “smiling depression.” But what is smiling depression? This seemingly paradoxical term describes a state where individuals outwardly appear happy or cheerful while internally battling feelings of sadness, anxiety, or despair. Contact us at [Direct]

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Woman leans against wall, looks out window and wonders what is seasonal affective disorder

What Is Seasonal Affective Disorder?

Depression, Mental Health Treatment, Seasonal Affective Disorder /

Seasonal affective disorder (SAD) is a type of depression that follows a seasonal pattern, typically emerging during the fall and winter months when daylight hours are shorter. As a mental health condition that can significantly impact daily life, understanding SAD is crucial, especially for adolescents who may be experiencing this disorder.  If you or a

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