Beyond Mood Swings: Recognizing Depression in Your Teen
Your teenager hasn’t left their room in days except for school, their grades are slipping, and when you ask what’s wrong
Beyond Mood Swings: Recognizing Depression in Your Teen Read More »
Self-Medicating with Substances: A Hidden Danger for People with Undiagnosed Bipolar Disorder
Many teens with undiagnosed bipolar disorder report using alcohol or drugs to cope with their emotions.
ER Visits Aren’t the Only Option: Crisis De-Escalation for Teens and Families
When a teen experiences a mental health crisis, whether it’s a panic attack, an extreme outburst, emotional distress, or even suicidal ideation, the first instinct for many parents, teachers, or caregivers is to head straight to the emergency room.
ER Visits Aren’t the Only Option: Crisis De-Escalation for Teens and Families Read More »
Supporting Schools and Guidance Counselors in Referring Teen Clients
Supporting the mental health of teens is one of the most critical responsibilities that school professionals have.
Supporting Schools and Guidance Counselors in Referring Teen Clients Read More »
Does Mental Illness Increase the Likelihood of Bullying in Adolescence?
Mental illness can increase the likelihood of bullying in adolescence.
Does Mental Illness Increase the Likelihood of Bullying in Adolescence? Read More »
Why Teens Resist Therapy—and What Parents Can Do to Help
Teens often resist therapy because they feel misunderstood,
Why Teens Resist Therapy—and What Parents Can Do to Help Read More »
CBT vs. DBT: Which Therapy Is Right for Your Teen?
Supporting your teen through emotional challenges can feel overwhelming, especially when deciding which mental health therapy approach is best.
CBT vs. DBT: Which Therapy Is Right for Your Teen? Read More »
Signs Your Teen Needs More Than Therapy: When Outpatient Support Isn’t Enough
Recognizing the signs your teen needs more than therapy is crucial when outpatient support is no longer enough. If your child continues to struggle with emotional distress, self-harm, or behavioral issues despite ongoing sessions, it may signal the need for intensive mental health treatment for teens.
Signs Your Teen Needs More Than Therapy: When Outpatient Support Isn’t Enough Read More »
How to Help Teens Recover from Academic Burnout
In today’s pressure-filled academic landscape, teens are struggling with academic burnout more than ever. Between packed schedules, mounting expectations, extracurriculars, and the constant drive for perfection, it’s no wonder that adolescents often feel emotionally and physically exhausted by the end of the school year.
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What is a Parentified Child? Understanding Parentification and Its Impact
Have you ever wondered, “what is a parentified child?” While the term might seem unfamiliar, the consequences are anything but subtle. Outside of therapy or academic circles, most people are unfamiliar with what parentification truly means, yet its impact on a child’s emotional well-being can be profound.
What is a Parentified Child? Understanding Parentification and Its Impact Read More »
